What to Expect

Book an Appointment

  • Create a secure patient account when you book. We’ll email a link to your portal.

  • Complete the health history, consent & policy forms, notification preferences, and (if applicable) insurance details in the portal.

  • Tip: If you plan to use insurance, please fill out our forms 3 business days before your appointment so we can verify benefits in time.

  • Need help? Call or email us and we’ll gladly assist with scheduling or forms.

Before Your Visit

  • Bring any relevant images or lab reports (paper or electronic).

  • Wear loose, comfortable separates so the practitioner can access the area(s) to be treated.

  • Have a light meal beforehand. Not too hungry, not too full.

  • Most clinical questions (medications, medical history, pregnancy, blood thinners, implants) are asked in the intake forms, so please complete them thoroughly; bring ID/insurance card if you prefer.

During Your Visit

  • First visits are typically 60–90 minutes. We’ll review your forms and listen to your story.

  • Exam methods may include both TCM and Western assessments (examples: tongue/pulse observation, targeted palpation, range-of-motion or orthopedic checks).

  • We’ll explain our findings in plain language, invite your questions, and co-create a treatment plan that fits your goals and schedule.

  • You’ll usually receive an introductory treatment that same day (so you can experience the care before committing to a full plan).

After Treatment

  • Most people feel relaxed or refreshed; mild tiredness, light soreness, or emotional release can occur.

  • Avoid heavy exercise, saunas, or hot tubs for about 3 hours after treatment; drink water and rest as needed.

  • If you had cupping or gua sha, expect temporary skin marks or light bruising that fade in a few days.

  • If you notice anything concerning (severe pain, fever, signs of infection), contact us right away or seek emergency care.

Re-evaluation & Ongoing Care

  • We’ll assess progress at scheduled re-evaluations and adjust the plan as needed. Typical initial courses vary (often several sessions to a block of 6–12) depending on the condition and response.

  • If you respond well, visits are spaced out gradually; many patients move to monthly or quarterly maintenance.

  • If progress is limited, we’ll discuss alternative approaches or referrals (physical therapy, imaging, MD consult) so you get the right care.

  • We provide superbills and help coordinate with your other providers when requested.